Supplements Articles
1: Stressful Life Changes Got You Down? Fight Back with Ashwagandha.
Stress is part of life and is as natural as breathing and blinking. Everyone experiences stress to some degree at different times in their lives; some more than others. Chronic stress, if left unchecked, can cause significant health problems.
Causes of Stress
Life changes are big stressors. Whethe
2: Enhance Your Immune System with an Herbal Boost of Astragalus
The immune system protects the body from disease, illness, parasites and other abnormalities. The immune system is a delicate balance of things working together to keep the body well. When something is out of line, the body is more susceptible to colds, viruses and more serious diseases. That's why
3: Learn Faster, Think More Clearly with Bacopa Extract
You're ready to leave the house, you're already running late and you can't remember where you put the keys. You try retracing your steps, check all of your coat pockets and start to panic. You can't remember where you put them or where you last saw them. Does this sound familiar? Do you have trouble
4: Boost Vitality and Energy with Deer Antler Velvet
Deer antler velvet comes from the re-grown antlers of male deer. Each year, the male deer grows a new set of antlers. The stage at which they resemble soft velvety fur is when they are cultivated for their use as an energy and vitality booster.
In New Zealand, deer are raised and allowed to graze w
5: Elderberry Does More than Flavor Your Pancakes
The elderberry has been an important and popular part of European alternative medicine for ages. It is revered by herbal healers for its effectiveness in treating many ailments. As far back as 400 B.C., Hippocrates was referring to the elder tree as his "medicine chest."
Today, elderberry is being
6: How Does Maitake Mushroom Boost the Immune System?
Medical practices treat the symptoms of disease. They do not prevent the illness itself. Alternative medicine offers a complement to the traditional methods. More and more physicians are realizing this and responding to it in their own practices.
It is becoming more common for physicians to enlist
7: Licorice is More Than That Tasty Treat in the Grocery Store
Medical professionals, especially in Europe and Japan, have been using licorice more and more in medicine. The Chinese consider licorice to be a superior balancing and harmonizing agent, so it is added to many herbal formulas. It is reputed in many countries, including the United States, to be a tre
8: Is the Herb Damiana for Men or Women?
Damiana can be used by both men and women. It is known to have restorative effects on reproductive organs in both sexes.
Uses:
For men, Damiana is known to raise levels of testosterone. It is also helpful in treating premature ejaculation and impotence. For women, it helps to induce delayed menstr
9: Why Does Cranberry Work So Well for Bladder Infections?
Cranberry is a fruit native to North America. It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin.
For ages, cranberry has been used for the prevention and treatment of urinary tract infections. Research suggests that it prevents bacteria from ad
10: Cramp Bark Could Help Relax And Support Female Functions
Cramp Bark is best known for relieving cramps related to menstruation. It contains a substance called viopudial, which provides it with its cramp-relieving effects. It is the most powerful antispasmodic herb for the uterus and works well to ease some of the discomfort of heavy menstrual flow. If cra
11: Boost Your Health with Codonopsis
Codonopsis, "the poor man's ginseng," is the dried or fresh root cultivated from the plant Codonopsis pilosula. It is a perennial native to Asia and is found most abundantly in parts of China. It thrives in moist soil and at the edges of thick, wooded areas and grows to approximately five feet tall.
12: Boost Energy Levels with D-Ribose
Discovered by Phoebus Levene in 1905, D-ribose is a monosaccharide, and is a component of RNA that is needed for genetic transcription. It is a stereoisomer of ribose, and although not regarded as an essential nutrient since it is synthesized in the body, it is essential for life. It also takes par
13: Coral Calcium an Alkalizing Mineral to Balance pH
The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old was at the time the world’s oldest documented living human being. Not only was the journalist impres
14: Copper Can You Live With Out It Or Not?
Copper is an essential trace mineral necessary for life, and it is necessary for the proper function of certain enzymes that allow certain biochemical functions of the body to take place. Without copper neither plant nor animal life would be possible.
Dietary sources include nuts, grains, seeds,
15: Boost Muscle Strength And Energy With Creatine
Creatine was discovered by French scientist Michel Eugène in 1832, when he discovered a natural product in meat that he named after the Greek word for flesh. The substance was subsequently found in mammalian muscle tissue by Leiberg, who later discovered such a significant larger proportion of crea
16: Nourishing And Life Giving Colostrum Is Vital To Newborns And Adults
All female mammals, including humans, produce colostrum soon after giving birth, and before proper milk is produced. It is a milk-like substance that provides newly born infants with a boost to their immune system and gives immediate protection against the germs with which they are about to come int
17: Health And Wellness Depend On The Colloidal Trace Minerals We Consume
Colloidal trace minerals are just as important to our health and well being as vitamins. Practically since birth we have had it pounded into us that we must eat our vitamins if we are to be healthy. The fact is that vitamins are of little use to you without minerals which are as essential for your
18: All B Vitamins Must Be Coenzymated Before The Body Can Use Them
The fact that B vitamins have had to be coenzymated before they can be used by your body has been known for some time, but it is only over the past few years that they have been made commercially available in that form. Before we discuss the B vitamins in their coenzyme form it might be appropriate
19: Grapefruit Seed Extract may help Fight Stomach and Intestinal Bacteria
Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections. It has also been used to treat parasitic infections and a range of viral infections as well as having found uses for a wide variety of medical conditions.
So what is it
20: Cetyl Myristoleate May Help Build And Maintain Healthy Cells For Better Health
Cetyl myristoleate is a fatty acid ester used largely as a dietary supplement to support joint mobility and the immune system. Chemically it is a natural hexadecyl ester of cis-9-tetradecanoic acid, an unsaturated fatty acid commonly known as myristoleic acid.
The acid is found naturally in fish a
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