Supplements Articles
121: Maintain Healthy Cholesterol Levels With Beta Sitosterol A Plant Phytosterol
Beta Sitosterol is a plant phytosterol that offers many benefits to your health. Many of these are due to its effect in reducing both total and LDL cholesterol in the blood, although that is not the only effect that phytosterols can have on your body.
Phytosterol is one of many phytochemicals th
122: Health Nutrients Advantages And Disadvantages
Appropriate knowledge of body chemistry and the nutrients effects on the body is required before choosing a nutrient or a supplement to add in the diet. People just don’t even bother to check the contents and the warnings related to that supplement. Their ignorance leads to many health problems late
123: Fight Disease By Keeping Your Body In A Natural Alkaline State
Keeping your body in an alkaline state has many benefits to the body. There are many vitamins and herbs that help the body become more alkaline. Alkaline imbalance occurs rather easily. The All-American apple pie itself causes over acidity. This article explains the alkaline and acidic ratio in
124: Do You Know The Top 5 Reasons for Hair Loss?
Heredity
Even if you feel that there is little resemblance between you and your parents, as you grow older, your hairline will very likely dispute that. The portraits of several generations, especially of men, usually reveal remarkable similarities in the pattern of hair loss and baldness. Androgen
125: A Powerful Carotenoid Called Astaxanthin Can Reduce Oxidative Stress And Boost Health
So, what is astaxanthin anyway? Astaxanthin is a potent and powerful carotenoid, like beta carotene, that helps the body boost its immune system and fight off damage done by free radicals and oxidative stress.
The highest known levels of astaxanthin in nature are found in the algae Haematococcus pl
126: Did You Know There Is One Mineral That Could Change Your Life Forever?
Did you know there is one mineral that could affect the way you feel and change the way you live life forever? Yes that’s correct – forever - magnesium is that mineral! More than 50% of all Americans consume less then the required amounts of magnesium to stay healthy.
You might be wondering how
127: Fighting Back Against Age Related Memory Loss With Dha
We're all familiar with the outward, so-called "visible signs" of aging: wrinkles, crow's feet, loss of skin elasticity, gray hair, to name just a few. North Americans spend millions of dollars annually to cover gray hair and try to erase wrinkles. Unfortunately, only a small majority actually pay
128: One Can Not Survive With Out Essential Vitamins Such As Natural Vitamin C As Nature Intended
Vitamin C is an essential building block for our cells and our selves, so why don't our organs produce it? It is theorized that mutations in the evolution process caused humans to lose their ability to create ascorbic acid. While there is no clear explanation why humans no longer have the ability to
129: Many Americans Are Experiencing Bone Loss, Do Not Be One Of The Statistics, There Is An Alternative!
It's estimated that 68% of Americans aren't getting enough calcium. The problem lies in poor dietary habits. Gone are the days of family meals around the kitchen table. Ironically, the more people diet and work to get healthier, the worse the problem gets. Fad diets and fast food add to our calcium
130: With Out A Healthy Colon, Cancer May Be Knocking At Your Back Door!
Healthy colonic function is one of the keys to maintaining general physical well-being. Colon health, or ill-health, is the cause of many other problems; including nutritional deficiency. Millions of people around the world suffer from a variety of bowel problems. A good diet containing supplements
131: Enrich Your Body With Beta Carotene
Beta Carotene is a healthful supplement to most diets. Beta Carotene comes from the orange coloring naturally present in foods such as pumpkins, squash and sweet potatoes. The scientist who discovered the nutrient of “carotene,” did so by crystallizing a mixture created from carrots.
Not only is
132: Boost Energy Naturally With Bee Pollen
There are many concerns today over products that claim to produce energy. Many drinks, pills and powders claim to create natural energy. In reality, they are filled with chemical such as caffeine or even the controversial stimulant known as ephedrine.
It is a relief when you find an answer to the
133: Attention Problems Plaguing Children May Be Treatable with Natural Supplements
In recent years fewer disorders affecting children have received more publicity than ADD and ADHD. ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are essentially the same; a biological condition based in the brain. New findings show that managing this condition
134: Give Your Health A Boost With Beta Glucan
Beta Glucan is a little-known component of many common foods we eat on a daily basis. Cereal, mushrooms, and even baker's yeast contain beta glucan. The substance is most common found in such grains as barely and oats. Beta glucan is often used in soluble fiber supplements. The FDA has given baker's
135: Apple Cider Vinegar to Fight Heart Burn
Strange as it may seem, apple cider vinegar can be used to fight heart burn, even though that type of vinegar is composed of acetic acid the same as any other. It wouldn’t seem logical to use an acid to alleviate a condition caused by excess acidity in the stomach, but all will be clear shortly.
Fi
136: Quercetin Non-Allergenic Bioflavonoid to Fight Histamine
Quercetin is one of the more powerful of the body’s antioxidants, and it can also be used to reduce the rate of histamine release by the body normally initiated by contact with an allergenic substance (for which your immune system has designed an antigen). We shall examine the biochemical mechanism
137: Acai: The Super Antioxidant From Brazil
Acai is an Amazonian palm tree, and possesses small purple fruits that the Amazonian natives of Brazil have used since time immemorial as food and as a remedy for certain health conditions that are now known to be associated with the activity on free radicals on body cells.
The active constituents
138: Astaxanthin, a Member of the Carotenoid Family, is a Powerful Antioxidant
Astaxanthin is a member of the carotenoid family responsible for the red color of many types of algae. Being a carotenoid, it is a powerful antioxidant and free radical scavenger as well as support proper eye function.
However, such a bland statement belies the true worth of astaxanthin in its fi
139: Artichoke Promotes Healthy Fat Digestion and Metabolism
In discussing the health benefits of the artichoke, and the way it promotes healthy fat digestion and metabolism, we are talking here about the true artichoke: the globe artichoke. The alternative Jerusalem artichoke is not an artichoke at all, but a member of the sunflower family. The globe artic
140: Detox your Body with Wasabi Rhizome
The Wasabi rhizome, the underground fleshy stem of the wasabia japonica plant, is prized not only for its fiery flavour but also its effect in detoxifying the liver. However, make sure that you are getting the real McCoy since many restaurants in the USA do not use the genuine paste.
The wasabi is
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