How To Get Rid of a Cold Sore - Top Remedies for Cold Sores

You can quickly learn how to get rid of a cold sore with the 4 proven tips revealed here. If you have a big event or date coming up, these tactics are just what you need.

To discover how to get rid of a cold sore, let us review exactly what we are coping with.

The cold sore wound is created by the herpes simplex virus. The herpes virus turns your surface facial nerve cells into virtual virus factories. When the cells are full of new virus, they burst open to release the new clones. This creates that hideous, painful blossom on your lip or nose.

Stress is the main trigger that brings about just the right conditions for the virus to come out of hiding. Normally latent, the virus quickly senses stress because it lives in your nerve fibers.

Stress creates changes in your body. These changes can produce perfect conditions for virus activity.

Some measurable effects of stress are hormone changes, rapid burning of the B and C vitamins, burdening your immune system, and a shift from healthy alkaline pH toward unhealthy acid levels.

The body already knows how to get rid of a cold sore without any help from us. But who wants to suffer for up to 28 days or more, when it simply is not necessary?

Here are a few favorite ways that will help you to get rid of a cold sore in as little as half the normal time.

1. HERPES VIRUS HATES THE COLD. During the first itching or burning sensation the herpes virus is beginning the reproduction process. If you put ice, or any cold object, on that emerging target area, you will discourage the virus from further activity. Ice is great for reducing pain and swelling also.

2. HERPES VIRUS HATES LYSINE. Two essential amino acids that play an active role in cold sores are lysine and arginine. Arginine is an essential part in building new virus. When you take lysine, it forces arginine out of the cell. If the cell does not have sufficient arginine, it cannot create herpes virus. Normal therapeutic dosage of lysine is 1 to 5 grams per day.

3. HERPES VIRUS HATES OXYGEN. Discover how to get rid of a cold sore fast by using hydrogen peroxide for cleansing the wound. It works as well as alcohol but also puts extra oxygen where it is most needed.

4. COLD SORES LOVE ACID. The one big thing that will activate and encourage the herpes virus is an acid environment. Take a good quality calcium supplement.

This will definitely help your body stay alkaline and stop or prevent cold sores. Avoid acid foods during a cold sores.

Here are just a couple of final things I would like to mention as how to get rid of a cold sore a little faster and smarter.

Everybody should be taking a multi-vitamin daily. It really really does help prevent cold sores.

It prevents a shortage of the critical B and C vitamins, helping to reduce the negative effects of mental and physical stress.

It also keeps your body flooded with alkaline minerals. If your body stays alkaline, you will not likely get cold sores.

Also, in regard to ice therapy, I would like to share this.

Use only before the actual cold sore opens up.

After that point, use warmth to bring blood and oxygen to the sore.

I hope these quick samples of proven cold sore remedies will help you. Often you will have to try different things will trying to discover the best way as to how to get rid of a cold sore.

About the Author

Before you buy any cold sore remedy, you simply must check out Denny Bodoh's expert free info on COLD SORES and some amazing COLD SORE treatment tips. Courtesy of www.healthcrazed.com