Weight Loss, Weight Control, Weight Gain Articles
1: My Fat Head – Or How I Overcame My Own Personal Obesity Epidemic
During peri menopause – those years leading up to menopause - my weight began to climb. It seemed slow, so I didn’t really notice it until my clothes were tight and I couldn’t deny it anymore. I stepped on the scale one morning to see the cold hard numbers: I had gained 20 pounds in two years. An
2: With Ephedra's Fall, Hoodia May Be Weight Loss Rising Star
Hoodia, which is also known as Kalahari cactus, can be found growing in southern Africa where San Bushmen of the Kalahari have used it to lessen hunger and thirst during long hunts for many years. Actually, this traditional use of hoodia is what caused modern researchers to look into the potential
3: Top Secret Fat Loss something everyone should know
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned
4: Suzanne Somers Somersize Eating Plan
Remember Chrissy from Three’s Company? This plan was developed by her. Suzanne Somers has gotten into nutrition and fitness in a big way. It started with the Thigh Master® and has continued with what people are calling the Somersize diet.
Somersize gets its basis from the ideas behind several other
5: Fasting For Rejuvenation
Many people are afraid of not eating (fasting). There was a guy who was well known for walking on water, healing the sick and bringing the dead back to life who felt that He needed to fast for 40 days. His name is Jesus Christ (Yeshua ben Yoseph). The bible has 74 references to fasting. It was also
6: Study Shows that Acomplia can Reduce Visceral Fat
A recent study conducted in Japan has shown that the weight loss Acomplia can help to significantly reduce levels of visceral fat in humans. Visceral fat is the fat that collects around the abdomen, where vital internal organs are present. This is the most dangerous type of extra fat that a person c
7: Getting Motivated To Weight Loss
Anyone who has ever tried to lose weight knows it isn't easy. If you've weight on a crash diet or temporary exercise regimen only to gain it back again, it may be even more difficult to get motivated for long term success. To lose weight and keep it off requires more than a quick fix or crash diet.
8: Key motivational factors: 10,000 dollars for every ten minutes of exercise
Once you start on Phentermine and your appetite begins to decrease your doctor will probably also ask you to begin an exercise routine. When Phentermine is combined with an appropriate exercise routine it can turn a minor weight loss campaign into a highly successful pound slashing initiative. Start
9: Phentermine Dosage
If you've decided to initiate a weight loss program with the help of Phentermine, it is very important to have the right Phentermine dosing prescribed.
Normally, adults between 16 and 60 are prescribed the following dosage of Phentermine:
Phentermine Capsules
15mg to 37.5mg to be taken before brea
10: An Inside Look Into Phentermine
From a medical standpoint, Phentermine is a key player in the fight against obesity. Though proponents of a completely holistic approach to weight loss oppose the use of appetite suppressants and medications such as Phentermine, the healthcare industry in general praises the results produced by this
11: Staying Positive About Weight Loss
I know how hard it is to lose weight. Like many people, I was there once. The most difficult thing is getting started, so if you are reading this and have already decided to take that first step and go for it, then congratulations, you've made the most important decision, and one of the hard parts,
12: How to Keep Your Diet When You Don't Eat In
It isn't a surprise to find out that your "oh so favorite" plate of food is, "oh so fattening". Let's face it, when chefs are putting together their menu, they're thinking taste not calories. And why is it that the more calories a meal has, the more delicious it seems to be (i.e. Cheesecake, anyone)
13: An Inside Look at Cellulite and Cellulite Treatments
Though it isn't directly harmful to our health, it does invade our bodies in such a way that we start to feel ugly. When this happens our self esteem is compromised.
What is Cellulite and How does it Affect Us?
It is important to note that though cellulite is indeed a form of fat it is not directly
14: Drinking Your Way to a Healthy Body
A great number of beverages and "healthy" fruit juices are packed with high amounts of sugar and will cause weight gain if not properly burned off. This actually defeats the purpose of dieting because by drinking all these beverages full of sugar, you are actually working against your goal. Here are
15: A dietitian's approach towards fast weight-loss programs
When trying to lose weight, it is normal for typical programs to set goals of weight loss between 1 and 2 pounds per week (~ ˝ to 1 kg ). This may not seem like a lot but this type of weight loss actually helps keep the weight off on a more permanent basis. These types of programs help the body main
16: Lap Band Surgery
Laparoscopic adjustable gastric banding surgery, a.k.a. "lap band" surgery is a very popular procedure for obesity patients wanting to overcome the need to eat continuously. In layman terms the lap band weight loss procedure tightens up your stomach to the point where your body feels that
17: To eat or not to eat? It depends on what you gonna do about it!
The United States Department of Agriculture (more commonly known as the USDA) has determined that there is no “one size fits all” plan when it comes to recommending the appropriate caloric intake requirements for individuals. Calories affect each of us differently. Many factors, including sex, age,
18: What Phentermine Does And What It Does Not?
Since the problem of excessive weight became sort of an epidemic which has affected more people than you may think, people started to heed to medical handling in order to take a grasp on their weight loss success. Now, there is a prescribed drug called Phentermine that can aid the obese in their str
19: Excessive weight problem - deep insight
Excessive weight problem, or obesity in its progressive form, has taken hold of many lives. Very few people can honestly say that no one in their family is overweight. What makes this disease so widespread?
Be it a brother, a sister, an uncle, aunt, cousin, nephew, niece, grandparent, parent, son,
20: Looking Like a Movie Star
Adding an exercise activity to your daily routine will definitely help you achieve that heavenly goal of looking like one of those healthy Hollywood movie stars. Even if it is the first time you decide to begin a routine to shape yourself up, it doesn't mean that you shouldn't get the most of it. To
