How to Develop a Tapered Waistline: Your abdominal area is your visual center. In studies of eye movement, it is a fact that our eyes are drawn back to the middle of any object we are looking at. On the human body, this means that the main focus and visual emphasis is on the abdomen. [by Dr. Robert Osgoodby]

4 Secrets to A Flat Stomach: In order to be successful at thinning your waistline you must have a basic under standing of how the ab muscles function and how your body burns fat. [by Jesse Cannone]

Beer Bellies A Myth?: Are beer bellies caused by an excessive intake of beer? Not according to some scientists, who claim that beer bellies are a myth and not caused by foamy goodness at all. [by Andrea Nichol]

How to Lose Belly Fat with Dairy Products Faster Are you still struggling with abs exercise to lose belly fat without seeing results? Stop for a moment and check your weight loss diet. Are you consuming enough dairy products? [by Anna Overweight NO MORE!]

Get That Flat Stomach Look? Get Rid Of Big Tummy, Pot Belly And Beer Belly Fast: By exercising your Transversus Abdominus Muscle. This is the muscle in your abdomen that holds your stomach in giving you the flat belly look. [by Chris Chew]