Make Holiday Meals Healthier: Eat holiday meals with moderation in mind, don't let one meal set you back from your goals. If you overeat, you will need to get yourself back on track immediately Ð that means fighting the leftovers that call to you from the refrigerator. [By Renee Kennedy]
How to Eat Right During the Holidays: How are you going to handle the gorgeous, fattening foods that inevitably accompany every party, gathering or event? [by Renee Kennedy]
Five Healthy, Easy Party Appetizers: There are a few ingredients within these appetizers that contain fat. However, we've chosen the healthier fats like olive oil with mainly unsaturated fat. [by Renee Kennedy]
Five Low Fat Party Appetizers: Holiday foods are about different kinds of flavors that satisfy your taste buds. Here are some food picks - healthy, low fat, all easy to make: [by Renee Kennedy]
