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Pocket PC Software for the HealthFitCounter

HealthFitCounter Software count calories and other nutrients with this easy to use software for your home computer, Pocket PC or Palm OS. $29.95* *Price subject to change without notice. |--------Click Here Now! --------| The HealthFitCounter Pocket PC diet software is a no-nonsense approach that can help you reach your nutrition and exercise goals. It is designed to allow users to quickly and easily track and store nutrition information. The Food database contains over 2000 items (including fast food restaurants) or you can easily add your own favorites. Simply select your food, adjust the portion and save it, to provide an accurate account of an individual's daily, weekly or monthly food intake. Nutrients automatically tracked include: Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Sugar, Fiber and Protein. The Exercise Database can help you track how many calories you're burning.

This nutrition and diet software can be used with any dietary program and can be customized to fit any individual's specific diet needs. Motivation is provided by the HealthFitCounter's Goal function which allows users to program limits on each of the categories. The Averaging function let's you know that even if you had a bad day, you're still on track to reach your overall goals. The Balance function provides a quick check on how you're doing today versus your goals. If you're serious about losing weight, controlling blood pressure, keeping sugar in check, lowering cholesterol, or an athlete in training the HealthFitCounter software is the key to nutritional awareness.

The screens The Item screen shows the nutrient content of each item selected. Adjust the "Portion" and then press the "Add to Day" button and you have added this item into your daily totals.

The Foods Eaten screen allows the user to easily review what has been entered for any day and also allows easy access to editing portions or deleting an item already entered.

The Exercise Database consists of over 350 varied activities. After you select the exercise, input how many minutes you've exercised, and added it to the day, the calories burned will then appear on the main screen. The calories you burn will be based on the exercise and your height, weight, sex and age that you will input into the software. You also have the option to not track exercises.

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