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Description : Valeriana officinalisUnlike prescription drugs, Valerian provides a great nightÕs sleep without interrupting normal sleep patterns and without morning sleepiness. Widely used in Europe, ValerianÕs sedative properties have been known for 2,000 years. The components of Valerian work together on the central nervous system to help those suffering from sleep disorders and stressful situations."Being a model, I canÕt afford to look unrested. Over the counter sleeping aids left me feeling and looking lousy, but Valerian root capsules have been a success and have literally helped me Õsave faceÕ"! B.B., Alpine, CA
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